Although no one tells you this when you are young, sleeping through the night in comfort is often one of the first casualties of aging. While kids can sleep just about anywhere, adults often have aÂ challenging time getting a good night’s sleep. If you are reading this article, then you probably know all about restless nights.
Regardless, we adults have a lot to do during our waking hours, and so getting good rest is especially important. Not only will it let you face the day with energy, but sleeping comfortably at night has all kinds of other important health benefits. Considering that we spend a third of our lives in bed, it isn’t hard to make an argument for investing wisely in a good sleep system.
Solutions to obtaining quality sleep – Memory Foam is the way to go!
While it is common to spend hundreds or even thousands of dollars on an expensive mattress, there are less expensive solutions. One of the best to have come along recently is memory foam. This is a thin foam layer that rests on top of a regular mattress. Unlike egg crates or other traditional foam products, memory foam offers just the right amount of support and softness to put your tired muscles at ease whether you suffer from back and neck pain or some other nighttime dilemma.
Taking your sleep to a whole new level of sleep with memory foam.
One of the best products on the market today is Comfort Magic memory foam mattress toppers. These foam pads come in one or two inch thicknesses and are available in most common bed dimensions. The reason they are so comfortable is that they respond immediately to your body shape and position and immediately bounce back to their original shape. They are virtually impervious to denting. That means that any way you roll, your body is naturally supported by this dense foam that feels as soft as air.
Even expensive mattresses can sometimes fall short because your body creates depressions and support is lacking. Sleeping on your back on a regular mattress, for example, your head pushes the mattress material down and the padding slopes away under your neck. Over the course of the night, your muscles respond to this lack of support by sagging. Memory foam, on the other hand, fills in this gap with just enough support.
Among all of the different brands available, Comfort Magic memory foam is regarded as one of the best because of its combined density and softness. The best part is that this remedy doesn’t even cost that much. Depending on the thickness of foam that you prefer, you can solve your sleep problems, and all the other discomforts that go with them, for $75-$200. Divided by the nights that you will sleep like a kid again, that’s a deal by any standard.